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Homemade Probiotics: Fermenting Veggies!

  • True Food Kitchen 7100 Wisconsin Avenue Bethesda, MD, 20815 United States (map)

This demo class takes fermented foods a step further – how to make your own!  In this class, see how to make fermented vegetables! 

HOW do we make and easily incorporate these super probiotic-rich foods into our meals?  It’s easier than you may think!  Boost your gut health and veggie fermenting confidence! 

This class briefly explains the who, what and why but focuses on LIVE demonstrations showing you step-by-step EXACTLY HOW to prepare homemade fermented veggies. 

Students will even have a role in one of the preparations!  Full demonstrations and recipe packets are included.

PLUS! Stay for brunch at True Food Kitchen and enjoy 15% off!

$37 per student.  Register today to save your spot HERE!