Private Nourishment Guidance & Coaching
Is it your time…
To let go of digestive distress, other dis-ease and poor health?
To master your health and life?
To be in your best self yet?
I am here to with you as you navigate your path, journey & adventure!
Private Guidance Coaching Gives You...
Unprecedented, personalized 1-on-1 support from me. I know what both “dis-ease” that expresses in the digestive system + the adventurous journey through health issues are all about. I’ve been in it!
Discussion & exploration of the truths about nourishment forms & how they relate to you and how you experience life. This includes food/nutrition, digestion and nourishment truths that are “way-beyond-food” because they are equally, if fact, MORE vital. For example, we explore truths surrounding proper sleep “hygiene”, improving circadian rhythm, optimal light (your light life), reducing the burdens of non-native (man-made) EMFs and unnatural light PLUS Thought, Word & Emotional Nutrition. We relate everything to your life, your unique scenario and your goals.
Strategic personalized action steps developed together from our teamwork, including how to sustain your revived optimal health momentum!
Choose Your
Nourishment Guidance & Coaching Package
Reboot Package
Initial 90-minute Session
+ TWO 60-minute follow-up virtual sessions.
(210 minutes total session time)
This 3-Session package is for those that are experiencing acute concerns and/or those that have already somewhat been in an “ancestral” food lifestyle (whether it’s defined as “paleo”, primal, AIP, SCD, GAPS, low-FODMAP or best of all, NOT defined at all!) Also, this package is for those who have begun to address non-food nourishment such as sleep “hygiene”, your light life (light environment), non-native (man-made) EMFs and what I call “Thought, Word and Emotional Nutrition”.
We prioritize BOTH food nourishment and MORE important non-food nourishment.
Together, we strategize personalized next steps that will lead you deeper in your path.
$587
Intensive Package
Initial 90-minute Session
+ FOUR 60-minute follow-up virtual sessions.
(330 minutes total session time)
This 5-Session package is for those experiencing longer lasting concerns and/or those new to an “ancestral” food lifestyle and/or completely new to addressing non-food nourishment such as sleep “hygiene”, your light life (light environment), non-native (man-made) EMFs and what I call “Thought, Word and Emotional Nutrition.”
We prioritize BOTH food nourishment and MORE important non-food nourishment.
Together, we strategize personalized next steps that will lead you deeper in your path.
$847